Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 42 km |
Detaljer
Distance | 43 km |
Nettotid | 6:54:44 |
Bruttotid | 6:54:55 |
Starttidspunkt | 09:00:10 |
Sluttidspunkt | 15:54:55 |
Dato | 20. august 2022 |
Detaljer
Hastighed | 6,22 km/t |
Tempo | 9:38 min/km |
VO2 max (Estimeret) | 19,2 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#42026)
Lucas Benderfeldt | |
SOK Trail | |
Mand, 28 år (31 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
400m loop | 0,4 km | 2:32 | 6:20 min/km | 2:32 | 09:02:42 | |||
Lap 1 | 6,6 km | 58:23 | 8:50 min/km | 1:00:55 | 10:01:05 | |||
Lap 2 | 7 km | 1:07:11 | 9:35 min/km | 2:08:06 | 11:08:16 | |||
Lap 3 | 7 km | 1:05:09 | 9:18 min/km | 3:13:15 | 12:13:25 | |||
Lap 4 | 7 km | 1:10:46 | 10:06 min/km | 4:24:01 | 13:24:11 | |||
Lap 5 | 7 km | 1:17:21 | 11:03 min/km | 5:41:22 | 14:41:32 | |||
Lap 6 | 7 km | 1:13:22 | 10:28 min/km | 6:54:44 | 15:54:54 | |||
Total | 42 km | 6:54:44 | 9:52 min/km | 6:54:44 | 15:54:54 | |||