Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 42 km |
Detaljer
Distance | 43 km |
Nettotid | 5:22:05 |
Bruttotid | 5:22:12 |
Starttidspunkt | 09:00:06 |
Sluttidspunkt | 14:22:12 |
Dato | 20. august 2022 |
Detaljer
Hastighed | 8,01 km/t |
Tempo | 7:29 min/km |
VO2 max (Estimeret) | 26,9 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#42020)
Martin Andersen | |
Bonk Brothers | |
Mand, 30 år (33 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
400m loop | 0,4 km | 1:58 | 4:55 min/km | 1:58 | 09:02:04 | |||
Lap 1 | 6,6 km | 49:53 | 7:33 min/km | 51:51 | 09:51:57 | |||
Lap 2 | 7 km | 53:08 | 7:35 min/km | 1:44:59 | 10:45:05 | |||
Lap 3 | 7 km | 52:36 | 7:30 min/km | 2:37:35 | 11:37:41 | |||
Lap 4 | 7 km | 54:44 | 7:49 min/km | 3:32:19 | 12:32:25 | |||
Lap 5 | 7 km | 54:52 | 7:50 min/km | 4:27:11 | 13:27:17 | |||
Lap 6 | 7 km | 54:54 | 7:50 min/km | 5:22:05 | 14:22:11 | |||
Total | 42 km | 5:22:05 | 7:40 min/km | 5:22:05 | 14:22:11 | |||