Ray O'Grady
TFG
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Result

Finish time

Hours Minutes Seconds

Distance EC AGE GROUP
Details
Speed 18.23 km/h
Pace 3:17 min/km
Disciplines
Run 48:38 10.3 km
Transition 1 1:12
Bike 2:28:51 61.7 km
Transition 2 1:12
Run 1:10:03 10.05 km
Participant (#285)
Ray O'Grady
TFG
Great Britain
Male, 1949
AG65-69 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Run 2,5 KM 2.63 km 11:26 4:21 min/km 11:26 11:26
Run 5 KM 2.5 km 11:32 4:36 min/km 22:58 22:58
Run 7,5 KM 2.48 km 11:48 4:45 min/km 34:46 34:46
Run 10 KM 2.69 km 13:52 5:09 min/km 48:38 48:38
Total 10.3 km 48:38 4:43 min/km 48:38 48:38
 
Split time Discipline total Total time
Time Time Time
T1 1:12 1:12 49:50
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 25 KM 24.7 km 58:39 25.27 km/h 58:39 1:48:29
Bike 30 KM 6.22 km 11:35 32.24 km/h 1:10:14 2:00:04
Bike 55 KM 23.78 km 1:04:00 22.29 km/h 2:14:14 3:04:04
Bike 60 KM 7 km 14:37 28.73 km/h 2:28:51 3:18:41
Total 61.7 km 2:28:51 24.87 km/h 2:28:51 3:18:41
 
Split time Discipline total Total time
Time Time Time
T2 1:12 1:12 3:19:53
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 2,5 KM 2.71 km 17:46 6:33 min/km 17:46 3:37:39
Run 5 KM 2.44 km 16:29 6:45 min/km 34:15 3:54:08
Run 7,5 KM 2.44 km 17:47 7:17 min/km 52:02 4:11:55
Run 10 KM 2.46 km 18:01 7:19 min/km 1:10:03 4:29:56
Total 10.05 km 1:10:03 6:58 min/km 1:10:03 4:29:56
 
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