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Resultat
Nettotid
Timmar
Minuter
Sekunder
| Klass | 42 km |
Detaljer
| Distans | 42 km |
| Nettotid | 6:12:44 |
| Bruttotid | 6:12:55 |
| Starttidspunkt | 08:31:43 |
| Sluttidspunkt | 14:44:28 |
| Datum | den 19 augusti 2023 |
Detaljer
| Hastighet | 6,76 km/t |
| Tempo | 8:52 min/km |
| VO2 max (Beräknad) | 21,5 (ml / kg / min) |
| VO2 rating |  |
Deltagare (#148)
| Emil Grønbæk | |
| Man, 28 år (30 i dag) |
Mellantider
Dra horisontellt för att se alla delar
| Mellantid | Total tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distans | Tid | Tempo | Tid | Klockan | ||||
| 500 mtr. loop | 0,5 km | 2:54 | 5:48 min/km | 2:54 | 08:34:37 | |||
| Depot (Lap 1) | 3,8 km | 34:14 | 9:00 min/km | 37:08 | 09:08:51 | |||
| Lap 1 | 2,7 km | 18:59 | 7:01 min/km | 56:07 | 09:27:50 | |||
| Depot (Lap 2) | 3,8 km | 33:56 | 8:55 min/km | 1:30:03 | 10:01:46 | |||
| Lap 2 | 3,2 km | 19:26 | 6:04 min/km | 1:49:29 | 10:21:12 | |||
| Depot (Lap 3) | 3,8 km | 36:22 | 9:34 min/km | 2:25:51 | 10:57:34 | |||
| Lap 3 | 3,2 km | 20:42 | 6:28 min/km | 2:46:33 | 11:18:16 | |||
| Depot (Lap 4) | 3,8 km | 39:17 | 10:20 min/km | 3:25:50 | 11:57:33 | |||
| Lap 4 | 3,2 km | 22:45 | 7:06 min/km | 3:48:35 | 12:20:18 | |||
| Depot (Lap 5) | 3,8 km | 43:31 | 11:27 min/km | 4:32:06 | 13:03:49 | |||
| Lap 5 | 3,2 km | 25:41 | 8:01 min/km | 4:57:47 | 13:29:30 | |||
| Depot (Lap 6) | 3,8 km | 48:45 | 12:49 min/km | 5:46:32 | 14:18:15 | |||
| Lap 6 | 3,2 km | 26:12 | 8:11 min/km | 6:12:44 | 14:44:27 | |||
| Totalt | 42 km | 6:12:44 | 8:52 min/km | 6:12:44 | 14:44:27 | |||
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