Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 42 km |
Detaljer
Distance | 42 km |
Nettotid | 4:53:14 |
Bruttotid | 4:53:19 |
Starttidspunkt | 08:31:37 |
Sluttidspunkt | 13:24:51 |
Dato | 19. august 2023 |
Detaljer
Hastighed | 8,59 km/t |
Tempo | 6:58 min/km |
VO2 max (Estimeret) | 29,4 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#602)
Jarl Wood Eidsmo | |
Mand, 25 år (27 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
500 mtr. loop | 0,5 km | 2:03 | 4:06 min/km | 2:03 | 08:33:40 | |||
Depot (Lap 1) | 3,8 km | 27:42 | 7:17 min/km | 29:45 | 09:01:22 | |||
Lap 1 | 2,7 km | 15:08 | 5:36 min/km | 44:53 | 09:16:30 | |||
Depot (Lap 2) | 3,8 km | 30:06 | 7:55 min/km | 1:14:59 | 09:46:36 | |||
Lap 2 | 3,2 km | 15:42 | 4:54 min/km | 1:30:41 | 10:02:18 | |||
Depot (Lap 3) | 3,8 km | 29:52 | 7:51 min/km | 2:00:33 | 10:32:10 | |||
Lap 3 | 3,2 km | 16:08 | 5:02 min/km | 2:16:41 | 10:48:18 | |||
Depot (Lap 4) | 3,8 km | 32:10 | 8:27 min/km | 2:48:51 | 11:20:28 | |||
Lap 4 | 3,2 km | 16:54 | 5:16 min/km | 3:05:45 | 11:37:22 | |||
Depot (Lap 5) | 3,8 km | 33:16 | 8:45 min/km | 3:39:01 | 12:10:38 | |||
Lap 5 | 3,2 km | 18:10 | 5:40 min/km | 3:57:11 | 12:28:48 | |||
Depot (Lap 6) | 3,8 km | 35:46 | 9:24 min/km | 4:32:57 | 13:04:34 | |||
Lap 6 | 3,2 km | 20:17 | 6:20 min/km | 4:53:14 | 13:24:51 | |||
Total | 42 km | 4:53:14 | 6:58 min/km | 4:53:14 | 13:24:51 | |||