Resultat
Nettotid
Timmar
Minuter
Sekunder
Klass | 42 km |
Detaljer
Distans | 42 km |
Nettotid | 6:20:17 |
Bruttotid | 6:20:28 |
Starttidspunkt | 08:31:42 |
Sluttidspunkt | 14:52:00 |
Datum | den 19 augusti 2023 |
Detaljer
Hastighet | 6,63 km/t |
Tempo | 9:03 min/km |
VO2 max (Beräknad) | 21 (ml / kg / min) |
VO2 rating | ![]() |
Deltagare (#508)
Emil Larsen | |
Man, 24 år (25 i dag) |
Mellantider
Dra horisontellt för att se alla delar
Mellantid | Total tid | |||||||
---|---|---|---|---|---|---|---|---|
Distans | Tid | Tempo | Tid | Klockan | ||||
500 mtr. loop | 0,5 km | 2:50 | 5:40 min/km | 2:50 | 08:34:32 | |||
Depot (Lap 1) | 3,8 km | 33:00 | 8:41 min/km | 35:50 | 09:07:32 | |||
Lap 1 | 2,7 km | 17:51 | 6:36 min/km | 53:41 | 09:25:23 | |||
Depot (Lap 2) | 3,8 km | 34:18 | 9:01 min/km | 1:27:59 | 09:59:41 | |||
Lap 2 | 3,2 km | 19:58 | 6:14 min/km | 1:47:57 | 10:19:39 | |||
Depot (Lap 3) | 3,8 km | 39:01 | 10:16 min/km | 2:26:58 | 10:58:40 | |||
Lap 3 | 3,2 km | 22:57 | 7:10 min/km | 2:49:55 | 11:21:37 | |||
Depot (Lap 4) | 3,8 km | 45:11 | 11:53 min/km | 3:35:06 | 12:06:48 | |||
Lap 4 | 3,2 km | 24:07 | 7:32 min/km | 3:59:13 | 12:30:55 | |||
Depot (Lap 5) | 3,8 km | 48:54 | 12:52 min/km | 4:48:07 | 13:19:49 | |||
Lap 5 | 3,2 km | 24:21 | 7:36 min/km | 5:12:28 | 13:44:10 | |||
Depot (Lap 6) | 3,8 km | 47:29 | 12:29 min/km | 5:59:57 | 14:31:39 | |||
Lap 6 | 3,2 km | 20:20 | 6:21 min/km | 6:20:17 | 14:51:59 | |||
Totalt | 42 km | 6:20:17 | 9:03 min/km | 6:20:17 | 14:51:59 | |||