Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 42 km |
Detaljer
Distance | 42 km |
Nettotid | 7:25:36 |
Bruttotid | 7:25:43 |
Starttidspunkt | 08:31:39 |
Sluttidspunkt | 15:57:16 |
Dato | 19. august 2023 |
Detaljer
Hastighed | 5,66 km/t |
Tempo | 10:36 min/km |
VO2 max (Estimeret) | 16,9 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#397)
Simon Albertsen | |
Mand, 34 år (36 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
500 mtr. loop | 0,5 km | 2:54 | 5:48 min/km | 2:54 | 08:34:33 | |||
Depot (Lap 1) | 3,8 km | 37:28 | 9:51 min/km | 40:22 | 09:12:01 | |||
Lap 1 | 2,7 km | 21:15 | 7:52 min/km | 1:01:37 | 09:33:16 | |||
Depot (Lap 2) | 3,8 km | 40:33 | 10:40 min/km | 1:42:10 | 10:13:49 | |||
Lap 2 | 3,2 km | 21:28 | 6:42 min/km | 2:03:38 | 10:35:17 | |||
Depot (Lap 3) | 3,8 km | 43:52 | 11:32 min/km | 2:47:30 | 11:19:09 | |||
Lap 3 | 3,2 km | 24:37 | 7:41 min/km | 3:12:07 | 11:43:46 | |||
Depot (Lap 4) | 3,8 km | 52:29 | 13:48 min/km | 4:04:36 | 12:36:15 | |||
Lap 4 | 3,2 km | 26:59 | 8:25 min/km | 4:31:35 | 13:03:14 | |||
Depot (Lap 5) | 3,8 km | 55:49 | 14:41 min/km | 5:27:24 | 13:59:03 | |||
Lap 5 | 3,2 km | 29:35 | 9:14 min/km | 5:56:59 | 14:28:38 | |||
Depot (Lap 6) | 3,8 km | 57:23 | 15:06 min/km | 6:54:22 | 15:26:01 | |||
Lap 6 | 3,2 km | 31:14 | 9:45 min/km | 7:25:36 | 15:57:15 | |||
Total | 42 km | 7:25:36 | 10:36 min/km | 7:25:36 | 15:57:15 | |||