Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 42 km |
Detaljer
Distance | 42 km |
Nettotid | 6:31:49 |
Bruttotid | 6:31:56 |
Starttidspunkt | 08:31:39 |
Sluttidspunkt | 15:03:29 |
Dato | 19. august 2023 |
Detaljer
Hastighed | 6,43 km/t |
Tempo | 9:19 min/km |
VO2 max (Estimeret) | 20,1 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 06:30:15 (Baseret på alders faktor) |
Deltager (#356)
Mads Bille Bloch | |
Mand, 37 år (38 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
500 mtr. loop | 0,5 km | 2:57 | 5:54 min/km | 2:57 | 08:34:36 | |||
Depot (Lap 1) | 3,8 km | 33:13 | 8:44 min/km | 36:10 | 09:07:49 | |||
Lap 1 | 2,7 km | 18:49 | 6:58 min/km | 54:59 | 09:26:38 | |||
Depot (Lap 2) | 3,8 km | 46:44 | 12:17 min/km | 1:41:43 | 10:13:22 | |||
Lap 2 | 3,2 km | 20:52 | 6:31 min/km | 2:02:35 | 10:34:14 | |||
Depot (Lap 3) | 3,8 km | 39:27 | 10:22 min/km | 2:42:02 | 11:13:41 | |||
Lap 3 | 3,2 km | 20:08 | 6:17 min/km | 3:02:10 | 11:33:49 | |||
Depot (Lap 4) | 3,8 km | 44:35 | 11:43 min/km | 3:46:45 | 12:18:24 | |||
Lap 4 | 3,2 km | 21:47 | 6:48 min/km | 4:08:32 | 12:40:11 | |||
Depot (Lap 5) | 3,8 km | 46:19 | 12:11 min/km | 4:54:51 | 13:26:30 | |||
Lap 5 | 3,2 km | 23:20 | 7:17 min/km | 5:18:11 | 13:49:50 | |||
Depot (Lap 6) | 3,8 km | 48:45 | 12:49 min/km | 6:06:56 | 14:38:35 | |||
Lap 6 | 3,2 km | 24:53 | 7:46 min/km | 6:31:49 | 15:03:28 | |||
Total | 42 km | 6:31:49 | 9:19 min/km | 6:31:49 | 15:03:28 | |||