Resultat
Startat men har inte genomfört
Klass | 42 km |
Detaljer
Distans | 42 km |
Starttidspunkt | 08:31:47 |
Datum | den 19 augusti 2023 |
Deltagare (#283)
Marlene Nysom | |
OCR Vestegnen | |
Kvinna, 43 år (45 i dag) |
Mellantider
Dra horisontellt för att se alla delar
Mellantid | Total tid | |||||||
---|---|---|---|---|---|---|---|---|
Distans | Tid | Tempo | Tid | Klockan | ||||
500 mtr. loop | 0,5 km | 3:14 | 6:28 min/km | 3:14 | 08:35:01 | |||
Depot (Lap 1) | 3,8 km | 48:29 | 12:45 min/km | 51:43 | 09:23:30 | |||
Lap 1 | 2,7 km | 26:38 | 9:51 min/km | 1:18:21 | 09:50:08 | |||
Depot (Lap 2) | 3,8 km | 51:17 | 13:29 min/km | 2:09:38 | 10:41:25 | |||
Lap 2 | 3,2 km | 28:12 | 8:48 min/km | 2:37:50 | 11:09:37 | |||
Depot (Lap 3) | 3,8 km | 58:05 | 15:17 min/km | 3:35:55 | 12:07:42 | |||
Lap 3 | 3,2 km | 33:49 | 10:34 min/km | 4:09:44 | 12:41:31 | |||
Depot (Lap 4) | 3,8 km | 1:06:50 | 17:35 min/km | 5:16:34 | 13:48:21 | |||
Lap 4 | 3,2 km | 31:47 | 9:55 min/km | 5:48:21 | 14:20:08 | |||
Depot (Lap 5) | 3,8 km | 1:05:07 | 17:08 min/km | 6:53:28 | 15:25:15 | |||
Lap 5 | 3,2 km | 37:03 | 11:34 min/km | 7:30:31 | 16:02:18 | |||
Depot (Lap 6) | 3,8 km | 1:09:13 | 18:12 min/km | 8:39:44 | 17:11:31 | |||
Totalt | 38,8 km | 8:39:44 | 13:23 min/km | 8:39:44 | 17:11:31 | |||