Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 21 km |
Detaljer
Distance | 21 km |
Nettotid | 2:47:51 |
Bruttotid | 2:48:23 |
Starttidspunkt | 10:32:52 |
Sluttidspunkt | 13:20:43 |
Dato | 19. august 2023 |
Detaljer
Hastighed | 7,51 km/t |
Tempo | 7:59 min/km |
VO2 max (Estimeret) | 24,1 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#185)
Alexander Philipsen | |
PARAT | |
Mand, 23 år (25 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
500 mtr. loop | 0,5 km | 2:58 | 5:56 min/km | 2:58 | 10:35:50 | |||
Depot (Lap 1) | 3,8 km | 33:17 | 8:45 min/km | 36:15 | 11:09:07 | |||
Lap 1 | 2,7 km | 19:11 | 7:06 min/km | 55:26 | 11:28:18 | |||
Depot (Lap 2) | 3,8 km | 34:58 | 9:12 min/km | 1:30:24 | 12:03:16 | |||
Lap 2 | 3,2 km | 20:12 | 6:18 min/km | 1:50:36 | 12:23:28 | |||
Depot (Lap 3) | 3,8 km | 37:10 | 9:46 min/km | 2:27:46 | 13:00:38 | |||
Lap 3 | 3,2 km | 20:05 | 6:16 min/km | 2:47:51 | 13:20:43 | |||
Total | 21 km | 2:47:51 | 7:59 min/km | 2:47:51 | 13:20:43 | |||